Episode Synopsis "Float-What Is An Isolation Tank, and What Are It's Benefits"

In this episode, we discuss all things about isolation tanks, or sensory deprivation tanks. What are they? What are their beneifts? Why should you try one? On Pain Free Day, I like to discuss current health care practices that you may have heard of, or may not have heard of. either way, I want you to be able to understand what is out there and if, and how, it can help you have a Pain Free Day. Is it a gimmick? Or is it legitimate? I want to cut through some of the bad information out there to provide you, the listener with realistic advice that pertains to you personally. Information that you can use tomorrow to help you feel better.

Listen "Float-What Is An Isolation Tank, and What Are It's Benefits"

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• Hip Hinge Properly (dead lifts, squats, kettlebell swings)
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• Reduce Your Pain With The Miracle Ball
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• What You Always Wanted To Know About Your Pain (commonly asked questions about pain)
• Encore Reduce Pain Through Exercise (the right kind)
• How to Reduce Your Stress, and Increase Your Motivation
• Float-What Is An Isolation Tank, and What Are It's Benefits
• The Many Benefits of Tea
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• Fasting, Meat Eating, Plant Eating, What's Best For You?
• Can Mushrooms Help You To Be Pain Free?
• How to Build Strength and Endurance
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• Our Pain Free Life