Should you Train FASTED?

18/03/2025 11 min
Should you Train FASTED?

Listen "Should you Train FASTED?"

Episode Synopsis

Oohh...such a common question and easily answered IF you know what your goals are. Let's weigh in on this long-debated question, shall we?...............................................................................Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply