Get into the BEST SHAPE of your life after 40. Karen shares her strategy!

16/07/2024 27 min
Get into the BEST SHAPE of your life after 40. Karen shares her strategy!

Listen "Get into the BEST SHAPE of your life after 40. Karen shares her strategy!"

Episode Synopsis

Is age just a number? Nope. At 40, 50, 60+, we need to do differently. A holistic approach that incoudes food and movement alongside mindset is the KEY! Listen in, where I share how I do things differently, resulting in deep, lasting success for my 'vintage' women. Helathy Ageing IS an art form!Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply