Out of the Well is a podcast created by Student Wellness Services at the University of Calgary and co-hosted by Kome Odoko and Adrianna Cooper. In Out of the Well, we bring together the student experience and campus mental health professionals to explore a variety of wellness topics. Out of the Well aims to break down barriers between campus mental health professionals and the student community by sharing practical tips about health and wellness to increase flourishing in our everyday lives.

Latest episodes of the podcast Out of the Well

• Self Care and Transitions