Oren Jay Sofer's most recent Dharma talks (Spirit Rock Meditation Center)

Oren Jay Sofer's most recent Dharma talks (Spirit Rock Meditation Center)

Por: via dharmaseed.org
Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I've been particularly interested in how other modalities like Nonviolent Communication and Somatics can support our growth in awakening.
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Latest episodes of the podcast Oren Jay Sofer's most recent Dharma talks (Spirit Rock Meditation Center)

Mostrando página 2 de 13

Oren Jay Sofer: Metta instructions in guided meditation 20/05/2022
Oren Jay Sofer: Guided Meditation: Joy 07/04/2022
Oren Jay Sofer: Our Best Home and the Path of Awakening (Retreat at Spirit Rock) 03/04/2022
Oren Jay Sofer: Revealing the Clear Mind 13/02/2022
Oren Jay Sofer: Training the Heart 12/01/2022
Oren Jay Sofer: Guided Meditation: Nourishing the Heart 12/01/2022
Oren Jay Sofer: Guided Meditation & Instructions 20/12/2021
Oren Jay Sofer: Wisdom and Insight 03/12/2021
Oren Jay Sofer: Guided Meditation: Anchoring Attention and Settling (Retreat at Spirit Rock) 30/11/2021
Oren Jay Sofer: The Art of Samatha-Vipassana: Instructions & Guided Meditation 20/08/2021
Oren Jay Sofer: How we Hold the Practice: Guided Meditation and Instructions 17/06/2021
Oren Jay Sofer: The Foundations of Contemplative Practice 07/04/2021
Oren Jay Sofer: Compassion like an Old Friend 01/04/2021
Oren Jay Sofer: Touching Joy and Meeting Difficulties 08/01/2021
Oren Jay Sofer: Closing Session + Q&A 30/04/2020
Oren Jay Sofer: Question & Answer 29/04/2020
Oren Jay Sofer: Devotion: The Heart of Practice 28/04/2020
Oren Jay Sofer: Living from Moment to Moment: Reflection & Guided Meditation 27/04/2020
Oren Jay Sofer: Question & Answer 22/04/2020
Oren Jay Sofer: A Strong and Flexible Mind (part 2): Resolve 21/04/2020
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