Oren Jay Sofer: Compassion like an Old Friend

Oren Jay Sofer's most recent Dharma talks (Spirit Rock Meditation Center)
01/04/2021 48 min
Oren Jay Sofer: Compassion like an Old Friend

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Episode Synopsis

(Insight Meditation Retreats) (Day 1) Compassion is the open heart's response to suffering and a profound resource for meeting life. By attending to our experience closely we can develop compassion for ourselves and the world with the care and strength of an old friend.

More episodes of the podcast Oren Jay Sofer's most recent Dharma talks (Spirit Rock Meditation Center)

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Oren Jay Sofer: Freeing the Heart from Enmity: Metta for the Difficult 26/02/2025
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Oren Jay Sofer: Morning Instructions: Metta Practice + Guided Meditation for Benefactor 23/02/2025
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Oren Jay Sofer, Tara Brach: Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer 08/05/2024
Oren Jay Sofer: Introduction to metta practice 22/02/2024
Oren Jay Sofer: Kindness rooted in love 21/02/2024
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