Oren Jay Sofer: Question & Answer

Oren Jay Sofer's most recent Dharma talks (Spirit Rock Meditation Center)
29/04/2020 37 min
Oren Jay Sofer: Question & Answer

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Episode Synopsis

(Insight Meditation Society - Forest Refuge) Open Q&A session, includes such topics as: handling restless thoughts; working with persistent worry; relating wisely to creative thoughts; opening the pain and suffering in the world.

More episodes of the podcast Oren Jay Sofer's most recent Dharma talks (Spirit Rock Meditation Center)

Oren Jay Sofer: A Gentle Introduction to Metta Practice (Retreat at Spirit Rock) 03/04/2025
Oren Jay Sofer: The Courage to Love (Retreat at Spirit Rock) 02/04/2025
Oren Jay Sofer: Freeing the Heart from Enmity: Metta for the Difficult 26/02/2025
Oren Jay Sofer: Beyond Control, Within Our Hands: The Power of Compassion & Equanimity. 25/02/2025
Oren Jay Sofer: Morning Instructions: Metta Practice + Guided Meditation for Benefactor 23/02/2025
Oren Jay Sofer: The Transformative Power of Metta 22/02/2025
Oren Jay Sofer: Attuning and Settling with an Anchor (Retreat at Spirit Rock) 19/12/2024
Oren Jay Sofer, Tara Brach: Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer 08/05/2024
Oren Jay Sofer: Introduction to metta practice 22/02/2024
Oren Jay Sofer: Kindness rooted in love 21/02/2024
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