How To Avoid Dehydration

05/02/2018 3 min
How To Avoid Dehydration

Listen "How To Avoid Dehydration"

Episode Synopsis

Dehydration can disguise itself as many other common ailments. Dr. Nathaniel Mainord of Optimal Health And Performance offers advice on avoiding dehydration by recognizing the signs. Lite Rock 95.9 · Presented By Optimal Health & Performance

More episodes of the podcast Optimizing Your Health