Episode Synopsis "Shoulder Posturing"

Today on Optimizing Your Health, do you spend time looking down at your electronic device or maybe a monitor at work? It may be okay to have a hunch about your favorite movie, but not when it comes to your shoulders. Dr. Mainord has advice to keep your shoulders from becoming a pain in the neck or leading to other health issues. . Presented by Optimal Health & Performance Lite Rock 95.9 · Presented By Optimal Health & Performance

Listen "Shoulder Posturing"

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• Complicated Ankle Issues
• Incisions & Scar Tissue
• Intermittent Fasting
• Shoulder Posturing
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• Improving Your Footing
• Seated Workout II
• Benefits of Green Tea
• Sympathetic Overload & Proper Breathing
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