Creating A Healthy Relationship With Food

Optimise Your Body with Martin Silva
30/08/2017 19 min Temporada 1 Episodio 4
Creating A Healthy Relationship With Food

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Episode Synopsis


This week Martin and Andrew talk about how their relationship with food has changed over the years. From the high protein, high supplement diet, to a more well rounded healthy way of eating with a focus on health as well as aesthetics.

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