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Listen "From Base to Beast: A Journey Onto Health"
Episode Synopsis
In this episode of Onto Health, we sit down with Teryn, who made the transition from competitive cheerleading to CrossFit. After retiring from the sport, she searched for a new challenge—one that would push her both physically and mentally. CrossFit became the perfect fit, helping her rediscover strength, community, and a new way to compete. Tune in as she shares her journey, the challenges of shifting from one sport to another, and how CrossFit has become her new passion!
More episodes of the podcast Onto Health
Sober and Strong: A Journey Onto Health
26/05/2025
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