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Listen "Oars, English, and Early Workouts: A Journey Onto Health"
Episode Synopsis
This week’s guest shares her unique journey from immigrating to the U.S. from Russia as a child to finding passion in both the classroom and on the water as a dragonboater. As a 7th grade English teacher, she’s discovered that starting her mornings with a workout sets the tone for a more focused, productive day. We talk about discipline, balance, and how fitness empowers her to show up stronger for herself and her students.Check out DragonFlyers here: https://www.dragonflyers.org/
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