One Minute to Change Your Life

Por: The National College of Hypnotherapy and Coaching
🎙️ One Minute to Change Your Life – Podcast Description

Welcome to One Minute to Change Your Life, the podcast that proves it only takes sixty seconds to shift your mindset, boost your confidence, and transform the way you see the world.

Hosted by Paul Smith, Clinical Hypnotherapist and Transformational Coach, each episode is designed to deliver powerful insights, practical tools, and motivating words that help you step into your best self—one minute at a time.

Whether you’re battling anxiety, seeking greater focus, or looking for that spark of inspiration, tune in.
43 episodios disponibles

Latest episodes of the podcast One Minute to Change Your Life

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Weight Loss 14/07/2025
Breathing to Restore Calm 14/07/2025
Self-Harm 14/07/2025
Lack of Confidence 14/07/2025
Self-Doubt 14/07/2025
Habits 14/07/2025
Save Your Tears for Another Day 14/07/2025
Real Talk to Real Change 14/07/2025
Realtionships. Good & Bad. 14/07/2025
Peoples Opinion of You 14/07/2025
The Power of You 14/07/2025
Bipolar & Depression 14/07/2025
Feeling Down 14/07/2025
Overthinking 14/07/2025
Believe in Yourself 14/07/2025
Not Feeling Good Enough 14/07/2025
Panic Attacks 14/07/2025
Value of People 14/07/2025
Anxiety Isn't the Boss of You 14/07/2025
A True Story of Hope 14/07/2025
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