Episode Synopsis "Day 2: Adopting the right midset with weightloss"

After loosing 100 lbs and getting back on my feet and finding a new life with chronic illness, Crystal wants to share with you the journey she took.

Listen "Day 2: Adopting the right midset with weightloss"

More episodes of the podcast On The Rise With Crystal

• Overcomeing Chronic Illness with Weight Loss
• Day 3: Interview with Lisa Jones on weight loss and healthy living
• Day 2: Adopting the right midset with weightloss
• From surviving to thriving. Day 1
• How I lost 100 lbs, improved my chronic illness and renewed my life.