Episode Synopsis "Finding meaning in life amidst COVID 19 - 3 Phases we are all going through"

Forces beyond your control can take away everything you possess. Except one thing - your freedom to choose how you react and respond. Learn about the 3 stages we all going through at the moment and how to find meaning it it all

Listen "Finding meaning in life amidst COVID 19 - 3 Phases we are all going through"

More episodes of the podcast On the couch with Ilze

• How to get your kids to listen to you- the ACT approach
• Dealing with emotions during COVID-19 and lockdown
• Tips for handling family dynamics. Build your powerful family.
• Finding meaning in life amidst COVID 19 - 3 Phases we are all going through
• Introduction to On the couch with Ilze