On Coaching with Magness & Marcus

On Coaching with Magness & Marcus

Por: Steve Magness
Coaches Steve Magness and Jon Marcus team up to bring you an insider’s view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com
285 episodios disponibles

Latest episodes of the podcast On Coaching with Magness & Marcus

Mostrando página 2 de 15

262: Do drills work? The case for and against 06/01/2025
261: How to Write Training Part 2: Nuance, making adjustments and tweaks 30/12/2024
260: How to Write Training Part 1 Getting Started 23/12/2024
259: Race Day Meltdown: Strategies and Solutions for Bouncing Back When Everything Goes Wrong. 02/12/2024
258: Longer Long Run or Faster Long Run! 25/11/2024
257: Workouts are only 40% of the equation. A podcast about the other 60% 17/11/2024
256: The science of going out hard and hanging on to win 07/10/2024
255: The importance of being good coach, not just a nice coach. 30/09/2024
254: Hard workouts: When, Where, How and Why? 23/09/2024
253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It. 16/09/2024
252: The secret to winning cross country teams. The power of the 5th man. 09/09/2024
251: Doing Things When We Don’t Want To: The Science of Motivation 05/09/2024
250: Winning Big When It Counts: The Psychology and The Science of Championship: 21/08/2024
249: Fatigue: A deep dive into understanding it and revising workouts around it. 22/07/2024
248: Community and Connection: The Core of High Performance Cultures 15/07/2024
247: Specific Strength Training for Runners. And how it differs from general strength training. 01/07/2024
246: Base Training: Progression Over Career 25/06/2024
245: Developing Aerobic Power: A scientific approach to improving specific endurance 17/06/2024
244: The Post Peak Peak: What is it and how to set it up. 27/05/2024
243: The science of the struggle bus: How people get on and how to get off. 20/05/2024
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