258: Longer Long Run or Faster Long Run!

On Coaching with Magness & Marcus
25/11/2024 59 min
258: Longer Long Run or Faster Long Run!

Listen "258: Longer Long Run or Faster Long Run!"

Descargar episodio Ver en sitio original

Episode Synopsis

The Great Long Run Debate: Length vs. Speed In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the classic debate on long runs: should athletes focus on longer durations or faster paces? They explore the history and benefits of long runs, referencing training methods from legendary coaches like…

More episodes of the podcast On Coaching with Magness & Marcus

Coaching the New Runner. Part 2: Individuals 14/10/2025
Coaching the New Runner. Part 1: In a team setting. 15/09/2025
Footwear Insights: From Training Flats to Super Cushions 09/09/2025
Exploring the New Era of Training: Embracing Experimentation 11/08/2025
Keeping Training Fresh: Science, Methods, and Strategies 07/07/2025
NCAA Track Champs: Key Takeaways for Racing and Training 30/06/2025
Consistency Creates Capacity: The Power of Simple Wins in Training 16/06/2025
Double Threshold Training: Applying to Track, Cross-Country, and Marathon 10/06/2025
Putting it All Together: Speed, strength, endurance, recovery for runners of all ages. 20/05/2025
The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality 07/05/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA