253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It.

On Coaching with Magness & Marcus
16/09/2024 51 min
253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It.

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Episode Synopsis

Understanding and Addressing Performance Anxiety in Athletes In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and John Marcus delve deep into the modern issue of performance anxiety, especially as it affects young athletes. They discuss the multidimensional nature of anxiety, its impact on performance, and the importance of identifying its sources. They…

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