246: Base Training: Progression Over Career

On Coaching with Magness & Marcus
25/06/2024 57 min
246: Base Training: Progression Over Career

Listen "246: Base Training: Progression Over Career"

Descargar episodio Ver en sitio original

Episode Synopsis

We all know what a base is right? Just run some easy miles. Well, a base is a bit more complex than that, and it should change over the course of your career. In this episode, we go deep on what a base is and how to change it as you progress. We’ll pull from…

More episodes of the podcast On Coaching with Magness & Marcus

Coaching the New Runner. Part 2: Individuals 14/10/2025
Coaching the New Runner. Part 1: In a team setting. 15/09/2025
Footwear Insights: From Training Flats to Super Cushions 09/09/2025
Exploring the New Era of Training: Embracing Experimentation 11/08/2025
Keeping Training Fresh: Science, Methods, and Strategies 07/07/2025
NCAA Track Champs: Key Takeaways for Racing and Training 30/06/2025
Consistency Creates Capacity: The Power of Simple Wins in Training 16/06/2025
Double Threshold Training: Applying to Track, Cross-Country, and Marathon 10/06/2025
Putting it All Together: Speed, strength, endurance, recovery for runners of all ages. 20/05/2025
The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality 07/05/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA