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Listen "S4,E14: Helpful Unwanted Advice?"
Episode Synopsis
This episode talks about how unsolicited advice is not helpful and what to do instead to help others you care about get healthy.
Unsolicited advice research:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8557851/
https://health.clevelandclinic.org/food-shaming
Shaming research:
https://www.psychiatry.org/news-room/apa-blogs/eating-disorders-weight-shaming-and-clean-eating
Motivation for weight management research:
https://pubmed.ncbi.nlm.nih.gov/35190011/
Unsolicited advice research:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8557851/
https://health.clevelandclinic.org/food-shaming
Shaming research:
https://www.psychiatry.org/news-room/apa-blogs/eating-disorders-weight-shaming-and-clean-eating
Motivation for weight management research:
https://pubmed.ncbi.nlm.nih.gov/35190011/
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S4 Bonus: Renal Diet for CKD
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S4 Bonus: Heart Healthy Diet
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S4 Bonus: Diabetes Diet
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S4,E15: Good and Bad Foods?
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S4,E13: Holiday Calorie Counting?
11/11/2024
S4,E12: Eating healthy is expensive?
04/11/2024
S4,E11: Red wine is healthy?
28/10/2024
S4,E10: Eating healthy is too hard/easy?
21/10/2024
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