This episode talks about some ways you can eat a day of balanced meals and snacks on a budget.


Low to no cost nutrition services:
https://www.feedingamerica.org/our-work/hunger-relief-programs/mobile-food-pantry-program
https://www.nutrition.gov/topics/food-security-and-access/nutrition-budget
https://www.ers.usda.gov/topics/food-nutrition-assistance/supplemental-nutrition-assistance-program-snap/
https://www.nutrition.gov/topics/food-security-and-access/food-assistance-programs
https://www.fns.usda.gov/assistance-people-all-ages
 
Food stipends:
https://www.medigap.com/faqs/what-is-the-medicare-food-allowance-benefit/
https://health.usnews.com/medicare/articles/medicare-grocery-allowance
https://www.medicarebenefits.com/healthy-living/nutrition/get-a-monthly-allowance-for-groceries-with-a-healthy-food-card/
https://www.aetna.com/medicare/for-members/extra-benefits-card-healthy-foods.html
https://www.humana.com/medicare/medicare-programs/healthy-options-allowance
 
Meal delivery services:
https://www.ncoa.org/article/home-delivered-meals-for-older-adults-a-caregivers-guide
https://www.jfssd.org/our-services/food-meals/home-delivered-meals-foodmobile/
https://www.ioaging.org/collaborations-elder-protection/the-adults-with-disabilities-awd-home-delivered-meal-program/
https://hungerfreecolorado.org/service/delivered-meals/

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