This episode discusses how eating healthy can have barriers for some, and how those who think eating healthy is easy should avoid food shaming those with barriers.


Low to no cost nutrition services:
https://www.feedingamerica.org/our-work/hunger-relief-programs/mobile-food-pantry-program
https://www.nutrition.gov/topics/food-security-and-access/nutrition-budget
https://www.ers.usda.gov/topics/food-nutrition-assistance/supplemental-nutrition-assistance-program-snap/
https://www.nutrition.gov/topics/food-security-and-access/food-assistance-programs
https://www.fns.usda.gov/assistance-people-all-ages
 
Food stipends:
https://www.medigap.com/faqs/what-is-the-medicare-food-allowance-benefit/
https://health.usnews.com/medicare/articles/medicare-grocery-allowance
https://www.medicarebenefits.com/healthy-living/nutrition/get-a-monthly-allowance-for-groceries-with-a-healthy-food-card/
https://www.aetna.com/medicare/for-members/extra-benefits-card-healthy-foods.html
https://www.humana.com/medicare/medicare-programs/healthy-options-allowance
 
Meal delivery services:
https://www.ncoa.org/article/home-delivered-meals-for-older-adults-a-caregivers-guide
https://www.jfssd.org/our-services/food-meals/home-delivered-meals-foodmobile/
https://www.ioaging.org/collaborations-elder-protection/the-adults-with-disabilities-awd-home-delivered-meal-program/
https://hungerfreecolorado.org/service/delivered-meals/
 
 

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