No, Not Crazy

No, Not Crazy

Por: Jessica Hornstein
We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them.Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing.Join educator and coach, Jessica Hornstein, as we learn how to better validate ourselves and others so, together, we can all feel a little less crazy.
18 episodios disponibles

Latest episodes of the podcast No, Not Crazy

Breaking Stigmas and Reclaiming Your Mental Health with Juliet Kuehnle, MS, NCC, LCMHCS 10/12/2024
Being at Peace While Living with Anxiety with Laura Rhodes-Levin, LMFT 26/11/2024
Creating Secure Attachment and Safe Relationships with Jennifer Nurick 12/11/2024
Following the Trail to Your Truth with Dr. Tom Garcia 29/10/2024
Managing Stress and Embodying Resilience with Dr. Robyne Hanley-Dafoe 15/10/2024
Why Self-Healing Is Generational Healing with Tracey Yokas 01/10/2024
Domestic Abuse: Understanding Its Wide Scope and Profound Effects with Sybil Cummin 01/06/2023
Overcoming Imposter Syndrome with Bre Clark 11/05/2023
The Transformational Power of Affirmation and Altruism with Dr. Harvey Hornstein 27/04/2023
Leaning into Your Longing with Jessica Hornstein 06/04/2023
Taking Charge of Change in Our Lives with Dr. Anancia Stafford 23/03/2023
Reconciling Feminism and Faith with Meghan Tschanz 09/03/2023
Choosing Your Truest Self in the Face of Uncertainty with Gabriel Ayuso 23/02/2023
Embracing Your Sexual Agency with Dr. Juliana Hauser 09/02/2023
Transforming Ourselves and Our World in Dark Times with Andrew Harvey 26/01/2023
Building A Healthy Self-Concept in an Invalidating World with Jeff Brown 12/01/2023
Why Invalidation Is Making Us Feel Crazy 05/01/2023
No, Not Crazy Introduction 19/10/2022
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