Breaking Stigmas and Reclaiming Your Mental Health with Juliet Kuehnle, MS, NCC, LCMHCS

10/12/2024 39 min Temporada 1 Episodio 17
Breaking Stigmas and Reclaiming Your Mental Health with Juliet Kuehnle, MS, NCC, LCMHCS

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Episode Synopsis

Find out what to look for in a therapist. Recognize how language shapes your perceptions and beliefs in hidden ways. Let’s understand the validity of all feelings without judgment! Juliet Kuehnle is a National Board-Certified Counselor and mental health therapist who founded and owns Sun Counseling & Wellness, a group private practice in Charlotte, North Carolina that provides telehealth throughout NC, SC, FL, VA, and NY. She is also a mental health/wellness consultant, speaker, and writer. Juliet's first book, Who You Callin' Crazy?! The Journey From Stigma To Therapy was published in May 2023. It’s written in 3 parts, to take readers from curiosity to action around tending to their mental health. Juliet hosts a podcast also called, Who You Callin' Crazy?! that features practical therapy tips and conversations with interesting people you want to know. Juliet's website: yepigototherapy.comJuliet on IG: yepigototherapy If you enjoyed the show, please follow, rate, and review wherever you're listening.Want to share it? Use this link:https://nonotcrazy.buzzsprout.com/share Want to connect? Join me on:FB: @nonotcrazypodcast IG: @no.notcrazy YouTube: @nonotcrazyWebsite: https://www.jessicahornstein.com*Music by Sam Murphy*IG: @sammmmmmurphy

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