What is invalidation? Why does it matter to your life? Is it always intentional and malicious?The Invalidation Wound: Find out how it affects us when we internalize invalidating messages from family, friends, partners, institutions, corporations, narcissists, and more.Explore how this conditioning could be running the narrative of your life in ways you may not realize but which deeply undermine your agency and self-concept.Why shifting to a default state of validation will change our lives and the lives of others—and make the world a better place while we're at it.Let's build a ValidNation together! What steps can we take to begin learning how to better validate ourselves and others?If you enjoyed the show, please follow, rate, and review wherever you're listening.Want to share it? Use this link:https://nonotcrazy.buzzsprout.com/share Want to connect? Join me on:FB: @nonotcrazypodcast IG: @no.notcrazy YouTube: @nonotcrazyWebsite: https://www.jessicahornstein.com*Music by Sam Murphy*IG: @sammmmmmurphy

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