Episode Synopsis "Let’s get moving "

Exercise is crucial for you

Listen "Let’s get moving "

More episodes of the podcast New Parents Are you out there ?

• Have you got a good routine for you and baby . ?
• Mums and dads do you need help to calm down , feel connected within yourself
• Let’s get moving
• Food and Water Crucial
• Mums and Your Routine
• Getting to know your baby
• Communication is the KEY
• New Parents Are you out there ? (Trailer)