Episode Synopsis "Mums and Your Routine "

Baby is your priority but you are just as important . What is your routine ? Are you in control of your routine ?

Listen "Mums and Your Routine "

More episodes of the podcast New Parents Are you out there ?

• Have you got a good routine for you and baby . ?
• Mums and dads do you need help to calm down , feel connected within yourself
• Let’s get moving
• Food and Water Crucial
• Mums and Your Routine
• Getting to know your baby
• Communication is the KEY
• New Parents Are you out there ? (Trailer)