Tools and conversations on how to navigate life, college, and athletics as a Hornet Student-Athlete. From managing stress to leaning into and truly enjoying the student-athlete experience, this podcast will bring you resources, insight, interviews, and stories to not only "make" it through but to THRIVE through it too. These conversations are with Dr. Gloria Petruzzelli, Sacramento State Athletics Sport Psychologist, and Bethany Crouch the Student Athlete Development Coordinator at Sacramento State.