Episode Synopsis "Celebrating the Small Wins Outside of Sport, What that Looks Like, & 30-seconds of Gratitude"

Bethany Crouch (SARC) and Gloria Petruzzelli (Sport Psychologist) discuss celebrating the small wins outside of sport. Including what that looks like, helpful tools, and practicing 30-seconds of Gratitude. 

Listen "Celebrating the Small Wins Outside of Sport, What that Looks Like, & 30-seconds of Gratitude"

More episodes of the podcast Navigating Life as a Hornet Student-Athlete

• Chat on the Life After Sports Transition with Hornet Alumni Athletes, Allison Ihle (Women's Track) & Dylan Garrity (Men's Basketball)
• Celebrating the Small Wins Outside of Sport, What that Looks Like, & 30-seconds of Gratitude
• How to Thrive During Times of Uncertainty: Tools, Goals, Dreams & More!