Episode Synopsis "A Rooted Autumn-Almanac notes on the season, slow living, countryside life..."

Download the free Seasonal Wellness eBook (for newsletter subscribers only): https://www.beckyocole.com/newsletter   Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole   Say hi on Instagram inc. links to the Botanical Anthology! https://www.instagram.com/beckyocole   Purchase my book: The Garden Apothecary- https://amzn.to/3yvErze   This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for autumn,  folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy! 

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