Episode Synopsis "Behavior and Learning with Dr. Allison Quadhamer "

We will be discussing why it is important to understand behavior in order for our bodies and minds to heal. We have tools for you to use to understand the characteristics about ourselves and the people around us. How does stress and trauma shape how we behave, learn and heal?

Listen "Behavior and Learning with Dr. Allison Quadhamer "

More episodes of the podcast N of One

• HRV and Accurate Measurements
• Intro to Heart Rate Variability (HRV)
• The ABC’s of CBD: Part 3
• The ABC’s of CBD: Part 2
• The ABC’s of CBD: Part 1
• The Final Decent
• Behavior and Learning with Dr. Allison Quadhamer
• Journey After The Stomach
• Gut-Brain Insane
• What do you mean by healing?
• What do you mean by health?
• The Amazing Human Body