Episode Synopsis "What do you mean by health? "

What do we mean when we talk about health? Optimal versus survival Adaptation to stress (physical, chemical and emotional) Our health seems to go into a decline when we are outside of our adaptation to stress and pathology is found at the extremes. People want to find one solution to their symptoms, but if we want to actually help the ones we love then, we need to find the correct diagnosis/root cause or else the more we cover up our symptoms with a bandaid, then the more severe the problem will get.

Listen "What do you mean by health? "

More episodes of the podcast N of One

• HRV and Accurate Measurements
• Intro to Heart Rate Variability (HRV)
• The ABC’s of CBD: Part 3
• The ABC’s of CBD: Part 2
• The ABC’s of CBD: Part 1
• The Final Decent
• Behavior and Learning with Dr. Allison Quadhamer
• Journey After The Stomach
• Gut-Brain Insane
• What do you mean by healing?
• What do you mean by health?
• The Amazing Human Body