Episode Synopsis "MY LOW-CARB LIFE - EPISODE 2 (Jan. 16, 2021)"

Host Keith McDaniel shares more about his journey of how he has lost 130 pounds by living a low-carb lifestyle. He also talks about common mistakes people make when adapting a low-carb eating plan. Physician Assistant Tara Fuston Bankes explains what happens to the body when it is carrying around extra weight. And, Keith shares a low-carb recipe he tried for the holidays which is sure to become a favorite for the entire family.

Listen "MY LOW-CARB LIFE - EPISODE 2 (Jan. 16, 2021)"

More episodes of the podcast MY LOW-CARB LIFE with KEITH McDANIEL

• MY LOW-CARB LIFE - EPISODE 13 (July 6, 2021)
• MY LOW CARB LIFE - EPISODE 12 (June 15, 2021)
• MY LOW-CARB LIFE - EPISODE 11 (June 1, 2021)
• MY LOW-CARB LIFE - EPISODE 10 (May 18, 2021)
• MY LOW-CARB LIFE - EPISODE 9 (May 4, 2021)
• MY LOW-CARB LIFE - EPISODE 8 (April 20, 2021)
• MY LOW-CARB LIFE - EPISODE 7 (April 6, 2021)
• MY LOW-CARB LIFE - EPISODE 6 (March 16, 2021)
• MY LOW-CARB LIFE - EPISODE 5 (March 2, 2021)
• MY LOW-CARB LIFE - EPISODE 4 (Feb. 16, 2021)
• MY LOW-CARB LIFE - EPISODE 3 (Feb. 2, 2021)
• MY LOW-CARB LIFE - EPISODE 2 (Jan. 16, 2021)
• MY LOW-CARB LIFE - EPISODE 1 (Jan. 2, 2021)
• Teaser for "My Low-Carb Life"