Episode Synopsis "MY LOW-CARB LIFE - EPISODE 1 (Jan. 2, 2021)"

Host Keith McDaniel talks about why and how he decided to begin his journey to lose 130 pounds. He also explains the difference between a low-carb diet and the Keto Diet. In addition, Keith talks with Psychologist Dr. Carrie Booher talks about what to consider in making New Year resolutions. And, Keith reveals his low-carb recipe for the classic new years dish Hoppin' John.

Listen "MY LOW-CARB LIFE - EPISODE 1 (Jan. 2, 2021)"

More episodes of the podcast MY LOW-CARB LIFE with KEITH McDANIEL

• MY LOW-CARB LIFE - EPISODE 13 (July 6, 2021)
• MY LOW CARB LIFE - EPISODE 12 (June 15, 2021)
• MY LOW-CARB LIFE - EPISODE 11 (June 1, 2021)
• MY LOW-CARB LIFE - EPISODE 10 (May 18, 2021)
• MY LOW-CARB LIFE - EPISODE 9 (May 4, 2021)
• MY LOW-CARB LIFE - EPISODE 8 (April 20, 2021)
• MY LOW-CARB LIFE - EPISODE 7 (April 6, 2021)
• MY LOW-CARB LIFE - EPISODE 6 (March 16, 2021)
• MY LOW-CARB LIFE - EPISODE 5 (March 2, 2021)
• MY LOW-CARB LIFE - EPISODE 4 (Feb. 16, 2021)
• MY LOW-CARB LIFE - EPISODE 3 (Feb. 2, 2021)
• MY LOW-CARB LIFE - EPISODE 2 (Jan. 16, 2021)
• MY LOW-CARB LIFE - EPISODE 1 (Jan. 2, 2021)
• Teaser for "My Low-Carb Life"