MY LOW-CARB LIFE - EPISODE 1 (Jan. 2, 2021)

02/01/2021 51 min

Listen "MY LOW-CARB LIFE - EPISODE 1 (Jan. 2, 2021)"

Episode Synopsis

Host Keith McDaniel talks about why and how he decided to begin his journey to lose 130 pounds. He also explains the difference between a low-carb diet and the Keto Diet. In addition, Keith talks with Psychologist Dr. Carrie Booher talks about what to consider in making New Year resolutions. And, Keith reveals his low-carb recipe for the classic new years dish Hoppin' John.