Episode Synopsis "Episode 9 Back after mid summer break"

In this episode I say Hello again after being away for 6 months working at the olympics and re-doing my website. I give a little bit of advice on training for the over 40. Dont forget all android uses can download and listen to my podcast on the move. Just download podkicker and search for muscle building. Also i am on I tunes http://www.musclebuildingover40.com

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More episodes of the podcast muscle building Podcast

• Episode 12 Tapping for the soul
• Episode 11 Chronic Pain Gone 90 Days
• Episode 10 The Benefits of juicing
• Episode 9 Back after mid summer break
• Episode 8 The joys of High Intensity Interval Training(HIIT)
• Episode 7 Sleeping Eating Training
• Episode 6 muscle building over 40 at miami pro bodybuilding show
• Episode 5 The benefits of High-intensity interval training
• Episode 4 The Importance of A Personal Trainer
• Episode 3 The Importance of getting the correct split routine.
• Episode 2 why cardio is a importent part of your program
• Age is Just a number Episode 1