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Listen "Circular Mobility"
Episode Synopsis
Are your joints feeling stiff and achy from studying this finals season? Join Chelsea from the Move U Crew as she takes you through a 5-minute mobility sequence from neck circles to wrist circles!Connect with us!WebsiteInstagram: @ubcrecFacebook: UBC RECEmail: [email protected]
More episodes of the podcast Moves with the Move U Crew
Study Break Stretches
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Well-being with Faculty: Dr. Corey McAuliffe
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Social Connections
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Falling in Love with Movement
15/01/2025
Bedtime Stretching
18/12/2024
Tips, Tricks, and a Moment of Gratitude
08/11/2024
Test Day Tranquility
09/10/2024
Moving On
23/05/2024
Go to Bed Stretching
02/05/2024
Mobility by the Beach
18/04/2024
In God we trust