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Listen "Tips, Tricks, and a Moment of Gratitude"
Episode Synopsis
In this story-time episode, Gankal shares her personal journey with movement at UBC, offering five insightful tips that have guided her along the way. The episode also features a short guided meditation with a focus on gratitude, adding a sprinkle of lighthearted positivity into your day.Connect with us:WebsiteInstagramFacebook
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