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Listen "Study Break Stretches"
Episode Synopsis
Need to get some stretching in during your study session? This 10-minute routine will guide you through a series of stretches to loosen up the body after extended periods of studying or working. The best part is, you can do these stretches at your desk too!Connect with us!Website: https://recreation.ubc.ca/get-moving/move-u-crew/Instagram: @ubcrecFacebook: UBC RECEmail: [email protected]
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Bedtime Stretching
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Go to Bed Stretching
02/05/2024
Mobility by the Beach
18/04/2024
Sensing our Surroundings
20/03/2024
In God we trust