MoveMint: Get Ready, Steady, and Go Run #21

#MoveMint
10/11/2016 12 min
MoveMint: Get Ready, Steady, and Go Run #21

Listen "MoveMint: Get Ready, Steady, and Go Run #21"

Descargar episodio Ver en sitio original

Episode Synopsis

Listen to episode 21 of #MoveMint, Mint's new podcast on running.


Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.
Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.


#running #marathon #RajatChauhan #fitness #exercise

More episodes of the podcast #MoveMint

Running marathons back to back and running sideways to keep fit 29/12/2016
Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara 22/12/2016
How to transition from a half marathon to a full marathon & best shoes for running 15/12/2016
Running in the fog, tackling shin pain and hopping exercises 09/12/2016
Tips for winter running and long-distance running 01/12/2016
Vitamin D for runners, tackling shin pain & what harm can excessive strength training do 24/11/2016
MoveMint: Running at 50, if barefoot running is cool and all about strength training 17/11/2016
MoveMint: Get Ready, Steady, and Go Run #20 03/11/2016
MoveMint: Get Ready, Steady, and Go Run #19 27/10/2016
MoveMint: Get Ready, Steady, and Go Run #18 20/10/2016
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA