Running marathons back to back and running sideways to keep fit

29/12/2016 11 min
Running marathons back to back and running sideways to keep fit

Listen "Running marathons back to back and running sideways to keep fit"

Episode Synopsis

Listen to episode 28# of MoveMint, Mint's podcast on running.


Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.


Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

More episodes of the podcast #MoveMint