How to transition from a half marathon to a full marathon & best shoes for running

15/12/2016 12 min
How to transition from a half marathon to a full marathon & best shoes for running

Listen "How to transition from a half marathon to a full marathon & best shoes for running"

Episode Synopsis

Listen to episode 26 of #MoveMint, Mint's podcast on running.


Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.


Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.