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Listen "Running in the fog, tackling shin pain and hopping exercises "
Episode Synopsis
Listen to episode 25 of #MoveMint, Mint's podcast on running.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.
Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.
Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.
Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.
More episodes of the podcast #MoveMint
Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara
22/12/2016
MoveMint: Get Ready, Steady, and Go Run #21
10/11/2016
MoveMint: Get Ready, Steady, and Go Run #20
03/11/2016
MoveMint: Get Ready, Steady, and Go Run #19
27/10/2016
MoveMint: Get Ready, Steady, and Go Run #18
20/10/2016
In God we trust