Listen to #MoveMint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to make your next one the best yet, tune into #MoveMint ! Tweet your questions using #Move Mint at @livemint, or post on our Facebook page. Launched from 24 June, every Friday.

Latest episodes of the podcast #MoveMint

• Running marathons back to back and running sideways to keep fit
• Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara
• How to transition from a half marathon to a full marathon & best shoes for running
• Running in the fog, tackling shin pain and hopping exercises
• Tips for winter running and long-distance running
• Vitamin D for runners, tackling shin pain & what harm can excessive strength training do
• MoveMint: Running at 50, if barefoot running is cool and all about strength training
• MoveMint: Get Ready, Steady, and Go Run #21
• MoveMint: Get Ready, Steady, and Go Run #20
• MoveMint: Get Ready, Steady, and Go Run #19
• MoveMint: Get Ready, Steady, and Go Run #18
• MoveMint: Get Ready, Steady, and Go Run #17
• MoveMint: Get Ready, Steady, and Go Run #16
• MoveMint: Get Ready, Steady, and Go Run #15
• MoveMint: Get Ready, Steady, and Go Run #14
• MoveMint: Get Ready, Steady, and Go Run #13
• MoveMint: Get Ready, Steady, and Go Run #12
• MoveMint: Get Ready, Steady, and Go Run #11
• MoveMint: Get Ready, Steady, and Go Run #10
• MoveMint: Get Ready, Steady, and Go Run #9
• MoveMint: Get Ready, Steady, and Go Run #8
• MoveMint: Get Ready, Steady, and Go Run #7
• MoveMint: Get Ready, Steady, and Go Run #6
• MoveMint: Get Ready, Steady, and Go Run #5
• MoveMint: Get Ready, Steady, and Go Run #4
• MoveMint: Get Ready, Steady, and Go Run #3
• MoveMint: Get Ready, Steady, and Go Run #2
• MoveMint: Get Ready, Steady, and Go to Run