Move Into Coherence

Move Into Coherence

Por: Pamela Stokes
Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species! MoveIntoCoherence.com
104 episodios disponibles

Latest episodes of the podcast Move Into Coherence

Mostrando página 5 de 6

Evolution by Survival of the Fittest is a Myth - Move Into Coherence, episode 022 23/02/2021
I Am Not Enough. Bust this Myth with EFT Tapping - Move Into Coherence, ep. 021 16/02/2021
Venting is No Good - Move Into Coherence, episode 020 09/02/2021
Guided Meditation - Body Scan (31:48) 04/02/2021
No Pain No Gain? Move Into Coherence, episode 18 26/01/2021
Muscles Don't Stretch - Move Into Coherence, episode 17 19/01/2021
Motions from Move Into Resilience Season One, Episode 016 05/01/2021
How to Prevent Dementia - Move Into Resilience episode 015 29/12/2020
Guided Meditation-20 minutes with motions 22/12/2020
Neck Pain Relief Now - Move Into Resilience episode 013 15/12/2020
Trauma and Resilience - Move Into Resilience episode 012 08/12/2020
Nose Breathing and Our Wellbeing - Move Into Resilience episode 011 01/12/2020
Gratitude Makes a Happy Brain - Move Into Resilience Episode 010 24/11/2020
Relationships Begin Within - Move Into Resilience, Episode 009 17/11/2020
ACEs and Adult Health - Move Into Resilience, Episode 008 10/11/2020
Alignment and Soft Power - Move Into Resilience, Episode 007 03/11/2020
Heart Coherence Guided Meditation 31/10/2020
Stress and Our Brain - Move Into Resilience, Episode 006 27/10/2020
Padma Gordon Interview - Part 3, Episode 005 20/10/2020
Padma Gordon Interview - Part 2, Episode 004 13/10/2020
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