Trauma and Resilience - Move Into Resilience episode 012

08/12/2020 18 min Temporada 1 Episodio 12
Trauma and Resilience - Move Into Resilience episode 012

Listen "Trauma and Resilience - Move Into Resilience episode 012"

Episode Synopsis

Join host Pamela Stokes as we learn the three ways our nervous system responds when we experience trauma. We will also experience a motion that helps us resolve these trauma responses as well as prevent them.https://moveintocoherence.com/podcast