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Listen "Relationships Begin Within - Move Into Resilience, Episode 009"
Episode Synopsis
Join Move Into Resilience host Pamela Stokes in learning about a part of the brain designed to help us connect with others and ourselves—the insula. We’ll also experience some EFT Tapping to help us connect with our body in pleasant ways. https://linktr.ee/pamela_stokeshttps://moveintocoherence.com/podcast
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