Guided Meditation-20 minutes with motions

22/12/2020 21 min Temporada 1 Episodio 14
Guided Meditation-20 minutes with motions

Listen "Guided Meditation-20 minutes with motions"

Episode Synopsis

This guided meditation includes several motions from Mindful Motion, EFT, and Heart Coherence in a gentle 20-minute practice. By Pamela Stokes of Move Into Resilience.https://moveintocoherence.com/podcast