ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Day 49 - Build Unstoppable Energy"
Episode Synopsis
Looking good is great, but feeling good is better.If you want to bounce out of bed in the morning, stay focussed all day and have the energy of a 9-year-old, this training is for you.There are so many ways we can elevate our state every day and ensure we turn up and perform at our absolute best. Listen in to find out
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Day 2 - Metabolic Resistance Training
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Day 3 - Measuring Progress
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Day 4 - Sleep
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Day 5 - Activity
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Day 6 - 10 Rules for Fat Loss
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Day 7 - Appetite vs. Hunger
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Day 8 - Muscle and Performance Supplements
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Day 9 - How to Master any Habit
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Day 10 - The 4 Laws of Habit Acquisition
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In God we trust