ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Day 39 - Stress Eating"
Episode Synopsis
Everyone eats as a response to how they're feeling, it's an unavoidable part of modern life. But stress eating can derail progress, so it's best you do whatever possible to get in control of it.This pod will help you manage your stress, become more resilient to it, and then deal with specific stress eating episodes so that the association between stress and food becomes weaker.
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Day 5 - Activity
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Day 8 - Muscle and Performance Supplements
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