Day 23 - Fibre

02/10/2023 10 min Episodio 20
Day 23 - Fibre

Listen "Day 23 - Fibre"

Episode Synopsis


Fibre is the most important aspect of a fat-loss diet.In fact, fibre aids fat loss in 7 different ways.Find out how, and where to get the most fibre-heavy foods on this pod!